Benefits Of Stretching
Improves Sports Performance
Above all else, we celebrate the freedom to move, to participate, and to engage in the life you want to have.
Increase Range of Motion and Flexibility
A proper stretching routine over time increases your range of motion and flexibility – making everyday tasks easier and improving your quality of life.
Reduce Muscle an Joint Pain
Stretching helps to alleviate muscle tension, reducing pain in sore areas and joint pain as well as aid in injury and pain prevention.
Reduce Stress
Stretching benefits both your physical well-being and your mental health, as it allows the blood and oxygen to flow better, improving mental clarity.
About StretchLab Pearl
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
OUR SERVICES
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Highly Recommend!(: I’m a very active person and sometimes I get lazy to stretch just on my own. I can’t wait for Stretch Lab to open. The staff are very knowledgeable about every movement they perform on each client. The owner Lauren is incredibly (: I have nothing but great things to say about her, she’s knowledgeable and wants nothing but the best for the community
The place was beautiful! The teacher was phenomenal! It was my first time in a stretch lab and she made me feel so comfortable ! Would highly recommend !!
Get In Touch
Email: [email protected]
Address
1603 NW 14th Ave
Portland, OR 97209
Assistance Hours
Mon – Friday 7:00am – 1:00pm, 2pm-7pm
Sat- Sunday 7am-2pm
Phone Number:
+1-855-625-3964